The time difference is usually +2 hours. For a few weeks in spring and autumn it is +3 hours, because the two places change their clocks on different dates. When it is 12:00 PM (noon) in Sydney, it is 2:00 PM in Auckland.
Changes during 2026
- Sunday, 27 September 2026: +3 hours
- Sunday, 4 October 2026: +2 hours
Conversion table
| Sydney | Auckland |
|---|
Green: between 8 AM and 8 PM in both places – ideal for calls and meetings.